Group Exercise

Group exercise classes offer dynamic, challenging workouts for small groups.  Our workouts burn calories, increase your metabolism, and boost your energy.  From weight training to core conditioning, you will find a class for every need and every level.

See Schedule Button

 

Why YWCA

  • A variety of over 20 classes per week fit every interest
  • Small class sizes and individual attention
  • Experienced and certified instructors
  • Classes increase strength, flexibility, endurance, and weight loss, and provide stress relief
  • Fresh, motivating music
  • Convenient class times
  • A welcoming and judgment-free atmosphere
  • A convenient mobile app available for updates, schedule changes, special events, etc.
  • All classes feature a $5 drop-in fee for members
  • Unlimited classes included in your All Access Pass

For more information on group exercise classes, contact Valerie Rodino at 860-225-4681 x252 or valerierodino@ywcanewbritain.org.