YWCA Raises Money to Support Breast Cancer Education and Research

By Shaunna Cullen Participants in this year’s Pedal for Pink Spinathon spun the morning away to raise money to benefit the Connecticut Breast Health Initiative (CTBHI) and local breast cancer research and education. Teams of four switched off every hour, teams of two split the four-hour event between them, and

Continue reading

The Truth About Coffee

By Margo White- Fit Planet by Les Mills Coffee is one of the most commonly consumed drinks in the world, yet it’s still often perceived as an indulgence, or a habit to be kicked. Why the bad rap? Coffee and its impact on human health have been the subject of

Continue reading