Fitness Join Fee Waived for Moms in May!

For the entire month of May, all moms who join our fitness center will get their $25 join fee waived! “It can be hard for moms to find time for themselves.  We want to make sure that the women in our community know that YWCA New Britain supports them as

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Revolutionizing Weight Loss: How Brain Cells Control Your Appetite

Fresh research from the UK may have identified the mechanism by which our brains control appetite. We could be on the threshold of a new era in dietary science. Fighting obesity, cutting food waste, and even making our food production systems more efficient: could all this be achieved by unlocking

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Stand Against Racism with YWCA & CCSU

YWCA’s annual Stand Against Racism will be held April 26, 2018 from 10:00 a.m. to 3:00 p.m. at Founder’s Hall (located in Davidson Hall) at Central Connecticut State University. YWCA calls all individuals to join us in taking a Stand Against Racism to unite our community in a bold demonstration that

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10 Reasons to Get Off the Couch

Straight out of science, we bring you ten of the best research-backed, age-defying reasons to get moving.1. Youthful looks: Exercise protects against wrinkles, crows feet and other signs of skin aging. Exercise triggers the release of interleukin 15 (IL-15) which prevents the loss of the thin layer of growing cells

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