Heard of Nomophobia? Chances Are You Might Have It!

By Margo White You probably know the feeling – you’ve left your phone at home and you feel weird, anxious even, disconnected from the world. Do you have the symptoms of “nomophobia” (short for No Mobile Phobia), a new term for mobile phone addiction? Nomophobia is often linked with Fear

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YWCA Offers New Group Exercise Class for Expectant and New Moms

by Shaunna Cullen Calling all mamas! YWCA New Britain is offering a new group exercise class called FitMama. FitMama exercise classes incorporate abdominal strength, toning, and low impact cardio for pregnant moms, or for new moms who want to bring their 0-18 month babies to class.  Baby-wearing mamas should bring

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