YWCA Raises Money to Support Breast Cancer Education and Research

By Shaunna Cullen Participants in this year’s Pedal for Pink Spinathon spun the morning away to raise money to benefit the Connecticut Breast Health Initiative (CTBHI) and local breast cancer research and education. Teams of four switched off every hour, teams of two split the four-hour event between them, and

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Workout Buddies for Life! Tag your #WorkoutBuddy

By Valerie Rodino Everyone struggles at some point with motivation to go to the gym.  Your intentions are there, but you just can’t seem to stay consistent.  I have no problem breaking a gym date with myself.  I hold degrees in both Exercise Science and Public Health, and I’ve been

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