Adult Fitness

Making the decision to join a gym is a first step toward improving your health and life.  At YWCA New Britain, we are here to help make that step fun, effective, and easy.

At the YWCA, we believe that whatever change you want to make- losing weight, toning up, gaining confidence- you can do it.  With the right motivation and the right plan, you can meet your goals…and we can help.

Our multi-faceted fitness program offers something for everyone and programs are offered in-person.

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Personal Training

Group Exercise

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